Dissolve, Intuitive Contact Improv Movement Journey

Led by Tara Li

Contact Improvisation is an open-ended exploration of the kin-aesthetic possibilities of bodies moving through contact. Sometimes wild and athletic, sometimes quiet and meditative. Dropping into here and now, we let our body wisdom guide us to explore the new territories within us.

The workshop will begin with a facilitated warm up and introductions to various of somatic/connection based exercises, followed by a free form exploration space along with well crafted music journey. It’s open to all levels and no previous experience is required.