Essention

Led by Ferry Maidman

We will begin with 15 minutes connected breathing. In sitting with each other and being simply with attention in the body, non dual experiences will come. You can experience yourself as love, power, space, emptiness, silence, knowing, not knowing, etc. We will be using Focusing from Eugene Gendlin in combination with non dual and transpersonal teachings. We will also look at Circling Europe’s five principles in connection with the core of being human and helping to form community living.