Self exploration in movement

In Workshop by Kathryn

Led by Bjarte Hiley

When you open up to the unknown, and dare to step into it, the potential impact your expression has increases exponentially.

As we grow up, the conditioning of society limits our expression by restricting the spectrum of emotion and movement that is seen as acceptable. By relearning how to listen to the impulses and intuition that moves through us, we can start to let go of how we think things should be, and open up to all that is possible.

In the workshop you will be introduced to a way of being in which you can surrender fully to what emerges in the moment through you and in the group field. You will be guided into close connection with your embodied experience, and have the freedom to explore what happens when you let go into it in relation to yourself and others.